6 Week Beginner Yoga Course
- A structured foundation course in Iyengar yoga with each class building on the previous one. Learn Yoga and keep it up at home.
- 3 classes a week for 6 weeks (see timetable)
- How to Practice Yoga at Home Workshop (Week 4 of course 7-8.30pm)
- Yoga Sequences to Practice at Home (weekly)
- Yoga Mat