Rest & Restore Yoga
Aug
10
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Aug
24
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Sep
14
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Sep
28
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Oct
12
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Oct
26
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Nov
16
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Nov
30
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Dec
14
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jul
13
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jun
29
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jun
15
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Ubud Bali Retreat 2018
Jun
8
to Jun 15

Ubud Bali Retreat 2018

This retreat has been offered for the last 22 years, with students returning year after year.  Participants must be committed Iyengar yoga students interested in deepening their experience and understanding of yoga. The retreat is for level 3 students or student who have attended level 2 classes for a few years.  

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September Bali Retreat Information Session
Jun
2
10:30 AM10:30

September Bali Retreat Information Session

Have you been thinking about how much you would love to go on a yoga retreat, but perhaps you don't think you have enough experience and it will be too hard?

Or perhaps you have been thinking you'd love to go, but it's hard to commit because of the $, the challenge of family commitment or getting time off work?

We get it, you want to make sure it's going to be worth all the behind the scenes effort to get there.  So join us for a cuppa and find out why it's worth it.

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Rest & Restore Yoga
May
25
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
May
11
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Apr
27
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Apr
13
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Lois Steinberg Weekend Workshop SOLD OUT
Apr
6
to Apr 8

Lois Steinberg Weekend Workshop SOLD OUT

With 38 years of Iyengar Yoga under her belt and an Advanced 2 certificate, Lois Steinberg Phd is one of the most dedicated and knowledgeable Iyengar teacher around today. She has penned numerous books and articles on subjects such as yoga for knees, neck and shoulders and yoga for women. Lois is highly respected by her students and peers alike and in great demand all over the world.  We are very lucky and honoured that she accepted our invitation to teach at Darwin Yoga Space.

sold out

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Rest & Restore Yoga
Mar
30
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Mar
16
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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6 Week Beginner Course February 2018
Feb
28
to Apr 7

6 Week Beginner Course February 2018

A structured foundation course in Iyengar yoga with each class building on the previous one. Learn how to do yoga and keep it going at home.

The 6 Week Course includes

  • 3 classes/week for 6 weeks (Wednesday & Thursday 5.45pm & Saturday 9am)
  • How to Practice Yoga at Home Workshop (Week 4 of Course 7-8.30pm)
  • Yoga Sequences to Practice at Home (Weekly emails to keep you going)
  • Yoga Mat
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Free Trial Class
Oct
29
9:30 AM09:30

Free Trial Class

Free Trial Class.
Iyengar Yoga is for everybody, no matter the age, size, shape. Try a class and see if you like it.  Regular practice of yoga can relieve stiffness & back pain, improve posture, flexibility and overall well being. 

You may not be able to touch your toes this class, but you will after a few!

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Rookies Yoga Retreat
Oct
13
to Oct 15

Rookies Yoga Retreat

This retreat is idea if it's your first time on a yoga retreat. The weekend includes yoga classes, delicious healthy food and time for relaxation. The retreat will give you a chance to look at how you can use yoga in your daily life and tips on how to start a yoga practice at home.

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Weekend Workshop with Leisa Baldwin
Sep
16
to Sep 17

Weekend Workshop with Leisa Baldwin

Leisa Baldwin taught at Darwin Yoga Space for 10 years before moving to the Sunshine Coast in 2014. She is passionate about making yoga available to all regardless of age or ability. She has a particular interest in yoga philosophy and how what we learn on the mat applies to our day to day lives. 

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Mt Bundy Yoga Retreat
Aug
4
to Aug 7

Mt Bundy Yoga Retreat

Mount Bundy station is a place of peace and quiet surrounded by wildlife: the perfect location for a yoga retreat where our days evolve at nature’s pace. We start the day at sunrise with pranayama (breathing techniques) and meditation, followed by dynamic yoga sessions in the morning and a restorative class in the afternoon with free time in between. 

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