A structured foundation course in Iyengar yoga with each class building on the previous one. Learn how to do yoga and keep it going at home.
The 6 Week Course includes
- 3 classes/week for 6 weeks (Wednesday & Thursday 5.45pm & Saturday 9am)
- How to Practice Yoga at Home Workshop (Week 4 of Course 7-8.30pm)
- Yoga Sequences to Practice at Home (Weekly emails to keep you going)
- Yoga Mat