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How to Practice Yoga at Home Workshop

  • Darwin Yoga Space 10/11&12 Caryota Court Coconut Grove Northern Territory Australia (map)
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COST
$25, $20 before 31 July

Take the next step. Start a home practice. 

  • Tips to help you start a regular home practice
  • Learn about sequencing, timing & repetition
  • Take home sequences and handouts to get started

This workshop is suitable for students who have done only a few classes to those who have been attending classes regularly but just haven't taken the next step to practicing at home.

Margie Landrigan has had a home practice for more than 15 years and she is excited to share how it can support us in everyday life no matter the interruptions, distractions or excuses we might encounter.

This workshop was extremely valuable. The focus on why we practice, on getting to the mat and on how to build a sustainable individualised practice was extremely helpful. It was also clear that not only does Kate know what she’s doing, she loves it as well. Educational and inspirational.
— Luke Nox May 2016
As a beginner, I worried that I needed to be more advanced in my practice to be able to integrate yoga at home, everyday. Kate’s approach was pragmatic, honest and made me feel confident. She empowered me to make time for myself and ‘check in’ with yoga even if only for 10 minutes a day to start. I loved this workshop and encourage everyone, at any level, to try it out!
— Anonymous Student February 2016
Highly recommended. Simple easy ways to practice at home. Takes the mystery and procrastination out of the equation.
— John Callanan May 2016
Earlier Event: June 19
Yoga Day Festival