Neck & Shoulders Workshop

Feeling tight in your neck and shoulder region? Spending long hours in front of the computer? Our modern lifestyle does not allow us to fully explore the range of motion and develop healthy alignment in our neck and shoulders. With this workshop you will understand better the cause of your tension and learn how to relieve it.   

“In the last 15 years neck and shoulders stiffness have been part of my yoga journey. Yoga has helped me to improve in these areas and I’d love to share with you how to do this.” - Anja