A structured foundation course in Iyengar yoga with each class building on the previous one. Learn how to do yoga and keep it going at home.
The 6 Week Course includes
- 12x 1hr yoga classes (Wednesday 5.45pm & Saturday 9am)
- How to Practice Yoga at Home Workshop (Wednesday 6 September 7pm)
- Yoga Sequences to Practice at Home (Weekly emails to keep you going)
- Yoga Mat
- Small class numbers