Take the next step. Start a home practice.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Come and try a yoga class for FREE. We offer a FREE beginner level yoga class every 6 weeks. It's a great way to give Iyengar yoga a try before you commit. The great thing about Iyengar yoga is that it is for anybody and any age.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
A master class for teachers, trainees, Level 3 and 3 students who have at least 2 years experience. If you have less but want to come, ask your teacher if it is suitable.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Take the next step. Start a home practice.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
This retreat has been offered for the last 22 years, with students returning year after year. Participants must be committed Iyengar yoga students interested in deepening their experience and understanding of yoga. The retreat is for level 3 students or student who have attended level 2 classes for a few years.
A master class for teachers, trainees, Level 3 and 3 students who have at least 2 years experience. If you have less but want to come, ask your teacher if it is suitable.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Come and try a yoga class for FREE. We offer a FREE beginner level yoga class every 6 weeks. It's a great way to give Iyengar yoga a try before you commit. The great thing about Iyengar yoga is that it is for anybody and any age.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
This retreat is designed for yoga students who don’t have that much yoga experience or have never been on a yoga retreat before and want to make yoga part of their daily life.
Not to be missed weekend workshop with Stephanie Quirk who has recently returned to Australia after living in India and studying with the Iyengar family for more than 20 years.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
A master class for teachers, trainees, Level 3 and 3 students who have at least 2 years experience. If you have less but want to come, ask your teacher if it is suitable.
Come and try a yoga class for FREE. We offer a FREE beginner level yoga class every 6 weeks. It's a great way to give Iyengar yoga a try before you commit. The great thing about Iyengar yoga is that it is for anybody and any age.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Take the next step. Start a home practice.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
International Yoga Day is an opportunity to celebrate with those who share the joy of yoga.
This year we will hold a small program of events to bring together the Darwin Yoga Space community and friends. Everyone welcome.
Come and try a yoga class for FREE. We offer a FREE beginner level yoga class every 6 weeks. It's a great way to give Iyengar yoga a try before you commit. The great thing about Iyengar yoga is that it is for anybody and any age.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Take the next step. Start a home practice.
This retreat has been offered for the last 22 years, with students returning year after year. Participants must be committed Iyengar yoga students interested in deepening their experience and understanding of yoga. The retreat is for level 3 students or student who have attended level 2 classes for a few years.
Have you been thinking about how much you would love to go on a yoga retreat, but perhaps you don't think you have enough experience and it will be too hard?
Or perhaps you have been thinking you'd love to go, but it's hard to commit because of the $, the challenge of family commitment or getting time off work?
We get it, you want to make sure it's going to be worth all the behind the scenes effort to get there. So join us for a cuppa and find out why it's worth it.
Befriend your feet & connect from the ground up with Margie Landrigan
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
A master class for teachers, trainees, Level 3 and 3 students who have at least 2 years experience. If you have less but want to come, ask your teacher if it is suitable.
Come and try a yoga class for FREE. We offer a FREE beginner level yoga class every 6 weeks. It's a great way to give Iyengar yoga a try before you commit. The great thing about Iyengar yoga is that it is for anybody and any age.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Take the next step. Start a home practice.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.
With 38 years of Iyengar Yoga under her belt and an Advanced 2 certificate, Lois Steinberg Phd is one of the most dedicated and knowledgeable Iyengar teacher around today. She has penned numerous books and articles on subjects such as yoga for knees, neck and shoulders and yoga for women. Lois is highly respected by her students and peers alike and in great demand all over the world. We are very lucky and honoured that she accepted our invitation to teach at Darwin Yoga Space.
sold out
A 3hr advanced class with Lois Steinberg for teachers and advanced students
CONTACT
PH: 8948 2299
office@darwinyogaspace.com
10/11&12 Caryota Crt Coconut Grove
Carole Baillargeon, Anja Behlmer,
Domonique Young, Kate Roseth
Certified Iyengar Yoga Teachers
