2018 End of Year Workshop
Dec
28
to Dec 31

2018 End of Year Workshop

Once the Christmas celebrations re over it’s time to relax and ready ourselves for the new year. This yoga workshop will provide a little window re-energise the body, mind and spirit for the year to come.

Friday 28 December, 5.45-7.45pm
Saturday 29 December, 8-10.15am
Sunday 30 December, 8-10.15am
Monday 31 December, 8-10.15am

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Yoga for Digestive Health
Feb
2
3:00 PM15:00

Yoga for Digestive Health

Digestive complaints are common and manifest in many ways: food intolerance, bloating, pain and constipation just to name a few. This workshop will show you how to reduce symptoms by bringing more blood supply to your digestive organs, create a better gut/brain connection and release tension in your nervous system. Carole uses yoga to help herself deal with her own digestive problems.

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Master Class
Mar
3
8:00 AM08:00

Master Class

Attending a long master class on a Sunday morning sets you up for the week and feeds your long term yoga development. The two main categories of asanas we work with are backbends and arm balances. Attendance is limited to 15 students so everyone gets the opportunity to receive individual attention. The class is open to committed level 2 and level 3 students.

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Master Class
Apr
14
8:00 AM08:00

Master Class

Attending a long master class on a Sunday morning sets you up for the week and feeds your long term yoga development. The two main categories of asanas we work with are backbends and arm balances. Attendance is limited to 15 students so everyone gets the opportunity to receive individual attention. The class is open to committed level 2 and level 3 students.

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Master Class
Jun
2
8:00 AM08:00

Master Class

Attending a long master class on a Sunday morning sets you up for the week and feeds your long term yoga development. The two main categories of asanas we work with are backbends and arm balances. Attendance is limited to 15 students so everyone gets the opportunity to receive individual attention. The class is open to committed level 2 and level 3 students.

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Ubud Bali Retreat 2019
Jun
7
to Jun 14

Ubud Bali Retreat 2019

This retreat has been offered for the last 22 years, with students returning year after year.  Participants must be committed Iyengar yoga students interested in deepening their experience and understanding of yoga. The retreat is for level 3 students or student who have attended level 2 classes for a few years.  

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Master Class
Jul
21
8:00 AM08:00

Master Class

Attending a long master class on a Sunday morning sets you up for the week and feeds your long term yoga development. The two main categories of asanas we work with are backbends and arm balances. Attendance is limited to 15 students so everyone gets the opportunity to receive individual attention. The class is open to committed level 2 and level 3 students.

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Master Class
Nov
17
8:00 AM08:00

Master Class

Attending a long master class on a Sunday morning sets you up for the week and feeds your long term yoga development. The two main categories of asanas we work with are backbends and arm balances. Attendance is limited to 15 students so everyone gets the opportunity to receive individual attention. The class is open to committed level 2 and level 3 students.

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Rest & Restore Yoga
Dec
14
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Nov
30
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Nov
16
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Oct
26
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Oct
12
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Sep
28
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Sep
14
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Aug
24
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Aug
10
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jul
13
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jun
29
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Rest & Restore Yoga
Jun
15
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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Ubud Bali Retreat 2018
Jun
8
to Jun 15

Ubud Bali Retreat 2018

This retreat has been offered for the last 22 years, with students returning year after year.  Participants must be committed Iyengar yoga students interested in deepening their experience and understanding of yoga. The retreat is for level 3 students or student who have attended level 2 classes for a few years.  

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September Bali Retreat Information Session
Jun
2
10:30 AM10:30

September Bali Retreat Information Session

Have you been thinking about how much you would love to go on a yoga retreat, but perhaps you don't think you have enough experience and it will be too hard?

Or perhaps you have been thinking you'd love to go, but it's hard to commit because of the $, the challenge of family commitment or getting time off work?

We get it, you want to make sure it's going to be worth all the behind the scenes effort to get there.  So join us for a cuppa and find out why it's worth it.

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Rest & Restore Yoga
May
25
5:45 PM17:45

Rest & Restore Yoga

Rest and Restore Restorative poses and pranayama (breathing techniques) will be taught in this class. Restorative poses release stored up tension in the body and calm the nervous system. These supported poses have a cooling effect on the body and are very effective in replenishing our energy reserves. Pranayama helps to maintain the vital energy of the body. Rest and Restore is a class for all level students.

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