We can pretty much address any condition and make you feel better. Iyengar yoga is a proven method that helps the body along to heal itself. Each student will be given a sequence (a list of poses) to be done in a manner specific to their needs. There will be a number of teachers assisting Carole in the class. Suitable for all levels. Limited numbers of places available: book early to avoid disappointment.
Our Yoga Therapy Classes run in blocks of 4 weeks, however in October there will only be 3 weeks of classes. The classes are on Monday 17, 24 & 31 October. $90 for 3 class pass.