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Everyone wants to be open in the hips and having open hips keeps your knee joints safe. But most of us feel tight and stuck in our lower bodies.

Experience a range of motion in your hips through an exploration of hip opening standing & sitting asana with props & adjustments.

Margie will run two SATURDAY WORKSHOPS. Open to all level students, these two workshops will explore the hip joint through a number of different angles. See THIGHS & HAMSTRINGS for the second workshop the following weekend.

Individual workshop $35 ($30 before 1 March)
Both workshops $65 ($60 before 1 March) 

Earlier Event: February 16
Prenatal Class
Later Event: March 18